Mystical practices are something that really helps me get my energy back when it feels like my battery is at zero πβ¨
Sometimes it's just meditation with a lit candle π―, sometimes a Tarot reading to understand my thoughts. These moments are like little self-care rituals, when you want to disconnect from everything and be alone with yourself π. It helps to calm down, find a foothold inside and just feel better π. Have you tried something like this?
2024-12-12 03:43:02 +0000 UTC
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Personal goal diary: expectations and sadness π
I've been setting goals for myself a lot lately, especially in sports ποΈββοΈ. I envision myself being strong, healthy, full of energy and it's so inspiring! But sometimes there are days when I skip workouts because of fatigue or laziness π. At times like that, I feel sad and disappointed in myself, like I'm letting my own expectations down. Do you encounter this kind of thing?
2024-12-08 02:51:03 +0000 UTC
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It is important for a woman to feel care, trust and attention - it creates the ground for the full disclosure of her desires. π
But often girls don't fully understand what makes them happy. πͺ· Start with an honest dialog: ask her what she really likes and give her the space to be herself. ποΈ Pleasure begins with small steps - words, touch, mutual understanding.
2024-12-06 02:49:03 +0000 UTC
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How can I cope with the feeling of loneliness?
Sometimes I feel lonely, and it seems like the whole world has gone somewhere and forgotten about me. But in those moments, I remind myself: I always have me. π«Ά Being alone with myself is not a punishment, but an opportunity to get to know myself closer, to understand what I want and what I'm happy about. πΏ Are you lonely?
2024-12-04 02:47:03 +0000 UTC
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This winter I decided to give myself some personal challenges πͺβοΈ
I want to learn to be more disciplined - because that's the key to many of my goals ποΈ. I also want to fix my nutrition ππ₯ to take care of my body and feel better. Another goal is to exercise every day, at least a little bit ποΈββοΈπ€ΈββοΈ. I know it won't be easy, but I'm sure every step will make me stronger π‘ What are your goals for the winter?
2024-12-02 00:44:03 +0000 UTC
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I recently realised that I already have all the answers to my questions inside me π‘β¨
I just wasn't listening to myself, trying to conform to other people's expectations. I took a break, started asking myself honest questions and writing down my thoughts in my diary π. It turns out that my true βwantβ is not what trends or society dictates, but what makes the spark inside ignite π₯. Now I'm learning to trust myself and go after what makes me happy πΏπ. And how do you realise what you really want? π
2024-11-30 04:24:02 +0000 UTC
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The last few days I feel anxiety filling every thought π
Every decision seems wrong and the future is scary with its uncertainty π«οΈ. Sometimes I'm not even sure what I want or where to go next.... π But probably the hardest part is to stop blaming yourself for these feelings. What do you do to cope with anxiety?
2024-11-28 04:22:03 +0000 UTC
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I've recently started getting into photography πΈ and, you know, it's not just pressing a button and taking pictures!
It was difficult at first - as it turns out, my hand doesn't know how to hold a camera, and focus isn't just pressing a button! π But then I realised: photography is a way to see the world from a different perspective, to slow down moments that might have gone by before. What hobbies do you have?
2024-11-26 02:35:03 +0000 UTC
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Sex and stress are two things that can be closely related, but how do you learn how to turn stress into pleasure? π§ββοΈ
The first thing to realise is that relaxation is more important than anything else. It's important to create an atmosphere of trust so you don't have to think about business, tasks or worries. π The more we relax, the easier it is to immerse ourselves in the experience. How do you relax to get in the right frame of mind?
2024-11-24 03:21:02 +0000 UTC
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How does respecting yourself make a man more attractive to girls?
When a man respects himself, it is noticeable in his every action. He knows his strengths and is not afraid to show them, while not needing other people's approval. This creates a special atmosphere of confidence that simply attracts. Girls appreciate when a man doesn't compromise himself for the sake of others, because it shows his inner strength and independence πͺπ
2024-11-22 04:31:02 +0000 UTC
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Me and confidence!
You know, I always thought confidence was something you were either born with or not. But then I realized that it's just a skill that you can develop. If you're an introvert, you don't have to shut yourself off right away. Just start small - pay attention to detail, listen carefully, and don't be afraid to be yourself. Most importantly, don't try to be someone else, because it's in your naturalness that you can be truly interesting. π«
2024-11-20 05:27:03 +0000 UTC
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Top 3 things men do to impress and how it looks from the outside!
1. Constantly bragging about their accomplishments and successes πΌ. On one hand, this can be commendable, but on the other hand, it seems like they are trying to compensate for something.
2. Worry a lot about what others will think and try to please everyone.
3. Do too much to βwinβ attention, but sometimes just being considerate and sincere is enough.
2024-11-18 05:53:02 +0000 UTC
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How do I keep myself physically and mentally fit? πͺπββοΈ
For me it's always about harmony, because it's important to take care of body and mind at the same time. I try to do at least 20-30 minutes of physical activity every day - it can be yoga, stretching or just a walk in the fresh air πΏ. But I also don't forget about mental health! I regularly practice meditation π§ββοΈ and write down my thoughts in a journal so I don't get stuck in negativity. My main rule is to be kind to myself, listen to my body and don't overload myself. What are your rules?
2024-11-16 05:46:01 +0000 UTC
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I'm teaching myself to love every version of myself, because every change is part of my journey π«.
The body changes, and that's okay! It tells its own story and it's important to learn to see the beauty in it at every stage π. I've learned to be grateful to my body for everything it does for me and all the moments I've experienced πΈ. Remember that every day is a new opportunity to love yourself even more, regardless of the numbers on the scale or the changes in your reflection in the mirror β¨.
2024-11-14 06:46:03 +0000 UTC
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Achieving goals is important, but don't forget about your comfort and balance! π«
When we set ambitious goals, it's important to remember that the process doesn't have to be at the expense of our well-being. πΈ The key is to take steps that don't overwhelm us, but instead fill us with energy and joy. β¨ Prioritize, take breaks and don't forget to rest. How do you move towards your goals?
2024-11-12 05:44:01 +0000 UTC
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Our psycho-emotional state is directly related to the physical state of our body π±π«
When we experience stress or anxiety, it is not only reflected in our mood, but also in our skin, hair and overall health π. Balance in emotions and thought is the key to inner and outer health β¨. I realized that when I am in harmony with myself, my body responds with wellness, vibrant skin and energy for life π
2024-11-10 04:41:02 +0000 UTC
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How to love yourself? π I found 3 simple practices that really work! πΈ
Start your day with gratitude! Write 3 things you are grateful to yourself for. β¨
Invest in yourself: take care of body, mind and spirit - read, exercise, rest. π§ββοΈπ
Stop comparing yourself to others. You are unique and your worth doesn't depend on other people's opinions. π«
Remember, loving yourself is not an overnight endeavor, but a journey that starts small! π·
2024-11-08 06:39:02 +0000 UTC
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How to prioritize your life? π₯°π
This is an important question that each of us asks ourselves from time to time. π I've noticed that balancing goals and self-care is the key to harmony. I start by writing out my goals and highlighting the most important ones and then remembering to make time for myself. π§ββοΈ
It's important to take breaks to reset and realize what you really want. β¨ Try to listen to yourself and make time for hobbies, walks or just relaxing.
2024-11-06 04:02:03 +0000 UTC
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When we talk about self-development and emotional well-being, art therapy holds a special place in my heart. π¨π
It's more than just painting or sculpting - it's an opportunity to express your feelings without words, let go of tension and find inner peace. Each brush stroke helps to free the mind and clarify thoughts, and creating something new gives an incredible sense of fulfillment. πβ¨ I was convinced that creativity really can be a powerful tool in the fight against emotions.
2024-11-04 04:00:11 +0000 UTC
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Inspiration can be found in the simplest things, even on weekdaysππ₯΅
This week I noticed the morning light that gently streams through the curtains - it always fills my heart with warmth and joy. βοΈ A walk with a cup of coffee along familiar streets, where each tree seems to tell its own story, has also become a small source of inspiration. π Every day is a new opportunity to see the beauty around us, even if it's hiding in the routine. What inspires you in your everyday life? π
2024-11-02 04:54:03 +0000 UTC
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Gentle scares: who says Halloween is all about fear and horror? πβ¨
In fact, there's room for romance in this magical time! ππ Evenings filled with mysticism invite us to create unforgettable moments and explore our sexuality. Imagine picking out pumpkins together, creating a cozy atmosphere with candles and sharing funny and slightly spooky stories under the starsπ―οΈπ‘
2024-10-31 03:52:01 +0000 UTC
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Dreams are our wings! β¨
πHi friends π Today I want to talk about dreams. They seem to come in many different forms - big, small, bold and quiet. But they all have one thing in common: they inspire us to move forward! πDreams give us meaning and purpose. They make our heart beat faster and fill our lives with bright colors.
π Sometimes they seem unattainable, but that's the magic of them - they encourage us to believe in ourselves and go for our goals, even when the path seems difficult. What dream do you want to fulfill? Write it in the comments! Let our dreams be an encouragement to each other! πͺπ
2024-10-27 01:58:02 +0000 UTC
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I'm going to share a little secret with you.... π€«β¨
Hi, dear friends π Today I decided to tell you a little secret of mine. You know, sometimes it's hard for me to relax and turn my head off from my thoughts. So I try to set aside time just for myself, and I have a special place I go to just to be alone with myself. πΈ
That's where I listen to music, read, or just meditate. It helps me reset and find inspiration! πΆπ
Do you have your own little secrets that help in everyday life? Share in the comments! π¬β¨
2024-10-24 00:50:02 +0000 UTC
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How do you fight fatigue? Need your tips! πͺβ¨
Hi friends!"π Lately I've been noticing that fatigue is piling up more and more, and I need some inspiration to deal with it. π© How do you revitalize yourself? What are your tried and tested ways to beat fatigue? Maybe it's sports, meditation or something else? π§ββοΈπββοΈ I'd love any tips because I want to get my energy back and enjoy every day! Share your secrets in the comments! π
2024-10-20 00:46:02 +0000 UTC
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My 5 favorite fall drinks πβοΈ
Hi friends π Fall is not only a time for cozy sweaters and yellow leaves, but also an incredible time for delicious drinks! Here are my favorites like::
1. Ginger and lemon tea - warms and invigorates on cold days! π΅
2. Hot chocolate with cinnamon - a real sweetness that is so nice to sip under a plaid blanket! π«
3. Apple cider - its spicy flavor is perfect for the fall mood! π
4. Latte with pumpkin - I just love this seasonal flavor that fills with coziness! π
5. Matcha tea with milk - its fresh and rich flavor inspires new ideas! π΅β¨
What drinks make you happy in the fall? Share in the comments!
2024-10-16 12:34:16 +0000 UTC
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Why is it important to please yourself every day? π
It's not just about self-care, it's about taking care of your inner world. Small pleasures like a cup of your favorite tea π΅, 10 minutes in the fresh air πΏ or your favorite song in the morning πΆ can make your day better and give you a sense of harmony. By paying attention to ourselves every day, we are filled with energy and confidence, and our mood improves even in our busiest moments. π« Time spent on yourself is always an investment in your happiness! β¨
2024-10-15 03:37:03 +0000 UTC
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Being yourself means accepting your every trait and enjoying the process of self-discovery. π
When we find harmony with our body and spirit, incredible energy opens up! It's not just about our appearance, but how we feel on the inside. β¨ Each of us is unique and that is where our charm lies. I never forget to appreciate and support the femininity I have around me - it's a gift! πΉβ¨
2024-10-13 04:50:03 +0000 UTC
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I want to share with you my personal path to the real me. β¨
For a long time I used to look for myself in the expectations of others and tried to please everyone but myself. But one day I realized that true strength and happiness only comes when you accept yourself for who you are. π I started exploring my true desires, practicing mindfulness and surrounding myself with people who inspire. πͺπΌ I now feel more confident and free than ever!
2024-10-11 02:45:04 +0000 UTC
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You know, sometimes the simplest things can add a little bit of luxury to our everyday day. βοΈβ¨
Whether it's having your morning coffee, enjoying its aroma, or taking an evening walk under the stars, these little moments create magic! ππ« Don't forget to take time for yourself and enjoy life!
2024-10-09 02:42:01 +0000 UTC
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Saying no!
Often we are afraid to say no so as not to offend others, but it's actually the key to living a life of pleasure and self-care! π Learning to say no frees up time and energy for the things and people that really matter to us. π So the next time something doesn't resonate with you, don't be afraid to say no. Remember, your time and energy is your wealth! πͺβ¨ How do you usually handle rejection?
2024-10-07 02:40:02 +0000 UTC
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