Omg. Can’t believe the quad! Wish it’d show like that when I..
Omg. Can’t believe the quad! Wish it’d show like that when I stand up🙄. Off to bed. Night night😘
2024-08-29 02:49:20 +0000 UTC View Post
fitcountryclassy posts
Love seeing my gains!!! Now it’s time to start picking a com..
Love seeing my gains!!! Now it’s time to start picking a competition suit. 😳OMG these things are expensive!!! I may be setting up a fundraiser here😅. I’m off to bed!😘
2024-08-28 02:34:22 +0000 UTC View PostI ended up making a last minute change to the outfit. I went..
I ended up making a last minute change to the outfit. I went with pants and flats because I couldn’t decide whether the beige or black heel’s went better with the skirt 😂. Oh well.
2024-08-27 02:29:48 +0000 UTC View PostStill posing practice 😄. I haven’t even put on the stilettos..
Still posing practice 😄. I haven’t even put on the stilettos in a week 😬😩. I need to practice walking in them!!! Okay, maybe I’ll do a ppv video in stilettos and nude. Would you like that. Maybe do som flexing and some other stuff 😈😘. Off to bed. 6 am workout tomorrow…okay so I’m waking at 6 gym probably 30-1 hr later. I need to do my check in and write up. Night night 😘
2024-08-24 04:32:55 +0000 UTC View PostI know you all appreciate this😋. However, I just want to bra..
I know you all appreciate this😋. However, I just want to brag on my gains in the gym and with the cut in preparation for this bodybuilding competition I may have mentioned that I am doing in Oct😁🤣. I’m super pleased with how this back side is looking. 😁. Have an amazing day 😘. Now I need to get back to work 😬😂. Tip if you like what you see😋😘
2024-08-22 13:18:21 +0000 UTC View PostHere I go practicing again 😂. I’m so hungry 😩. Have a good n..
Here I go practicing again 😂. I’m so hungry 😩. Have a good night 😘
2024-08-22 03:11:41 +0000 UTC View PostJust look at those back muscles 💪🏻 😋🤪😁. I’m still geeking ou..
Just look at those back muscles 💪🏻 😋🤪😁. I’m still geeking out when I see them. Im starving. Okay, not really, but trainer gave me my calories and macros. I’ve been having to tweak what I’ve been eating. Basically anything that sits in my stomach is out🙄😖. So always feeling hungry or like tummy is empty.😩😩😩😩
2024-08-21 02:00:05 +0000 UTC View PostUgh. I’m starving. No not really, but kinda am. Trainer cut ..
Ugh. I’m starving. No not really, but kinda am. Trainer cut my calories to just short of 1600/day. It’s not exactly easy with the macros. Positive note… I’m down only 3lbs, but down .9% body fat and up.5% muscle 😁. I’m good with the workouts, it’s the repetitive and restricted food that is giving me issues. And trying to get in 190 grams of protein 😬. I weigh 142. I’m thinking she’s wanting me in 120’s😱
2024-08-20 02:48:48 +0000 UTC View PostStill practicing posing. Figured I’d do it in my bikini befo..
Still practicing posing. Figured I’d do it in my bikini before heading out to relax on the paddle board for today 😁
2024-08-17 00:57:19 +0000 UTC View PostOmg. Look at those biceps 😍 the last pic is easily over 1 yr..
Omg. Look at those biceps 😍 the last pic is easily over 1 yr apart. I know there’s at least an inch gain!
2024-08-16 02:25:12 +0000 UTC View PostI’m stoked that I’m seeing some cuts in my upper thighs when..
I’m stoked that I’m seeing some cuts in my upper thighs when I’m posing. I’m kinda miffed at the trainer. She has my meal plan with my calories about 1400. I burn 2200-2400 calories/ day. I should only be about 400-600 deficit. And my macros she has me 55% protein/30%carbs/15% fats. From what I’ve been reading to maximize muscle retention, it should be more 40/30/30. And working out 2 hrs+ a day is just unacceptable! You can get in a great workout in 1hr20min-1.30. Needless to say, next time I’ll properly vet a coach to get me through this process. In the meantime, I’m making my own adjustments and going to do more research. And this is probably why I’m such the strong willed woman that I am because I’ve spent a lifetime of doing shit myself and getting shit done🤨
2024-08-15 02:17:31 +0000 UTC View PostMore practice. 😂 At least I look good doing it 😜. I was geek..
More practice. 😂 At least I look good doing it 😜. I was geeking out with the muscles engaging in the exercise vids😄
2024-08-14 02:10:55 +0000 UTC View PostIf you haven’t laughed today, then be sure to watch the vid...
If you haven’t laughed today, then be sure to watch the vid. Just got my stilettos for the bodybuilding competition. I’m going to need ALLLLL the practice I can get to learn to comfortably walk across a stage in these heels. Omg!!! 😆 so here you go. Maybe next one I put on a bikini😋. Love y’all!😘
2024-08-12 22:22:44 +0000 UTC View PostSo far still sticking to the plan, workout and eating. I’m s..
So far still sticking to the plan, workout and eating. I’m still practicing my posing. Odd the weight will go up 1.3lbs then down the next day by the same…I know it’s just water weight fluctuating. I was reading up on what to expect during a bodybuilding cutting before competition. It’s not for the faint of heart. There’s science and pushing yourself and your body through some extremes. I didn’t realize that before. I like to be prepared, but not going to lie that I’m nervous about the latter part of the cut. The whole dehydrating your body can be tricky and dangerous. I’m just going to have to take it day by day.
I know I’ve been falling short of my responsibility to be sexy and give you the sexy vids you desire from me. I’m sorry. I’ve had thoughts of just giving up the page. I suppose my thinking I should be doing more or doing different than what I’ve previously done each time and that can be difficult. What are your thoughts? My subscriber numbers have remained stagnant for about a year, but the vies on posts is what has dropped significantly. This tells me you’re not interested anymore. Anyway, just thinking out loud. Have a a wonderful night 😘. Love y’all 🤗😘
I’m already sick of chicken and ground turkey. Only 11 more ..
I’m already sick of chicken and ground turkey. Only 11 more weeks of eating it daily 😩. I’m eating 300 grams. Should be eating 450 grams which is about 1 pound a day, but choosing protein shake instead. Trainer has me eating over 180 grams of protein a day. I’m taking this challenge one day at a time 😬
2024-08-08 00:57:55 +0000 UTC View PostFinally going to bed early!!! I’m so fatigued. Trained hard ..
Finally going to bed early!!! I’m so fatigued. Trained hard this morning and had posing session with my trainer. Still lots of practicing! I’m just sooo uncoordinated! I can barely chew gum and walk. Then put me in stilettos. It ain’t gonna be pretty 😂😩. Have a wonderful night 😘
2024-08-07 01:45:15 +0000 UTC View Post
Still working on the posing. Was able to relax some yesterda..
Still working on the posing. Was able to relax some yesterday after +56 hr workweek. Did some outdoor yoga and paddle boarding. Tho the paddle boarding was mostly sun bathing and sleeping on the board in the water 🤣. That’s how relaxing it is 😄. Down 3 lbs for the week so 1 week down 9 more to go. 😬😁
2024-08-05 11:29:43 +0000 UTC View Post2 lbs down. I’m totally exhausted over 48 hrs this work week..
2 lbs down. I’m totally exhausted over 48 hrs this work week and having to go in today. The joys of being a corporate accountant 😏🙄. The last pic is meal 3&4 of 5…the amount of chicken I’ve been consuming is about a pound a day. Crazy! I don’t mind the green beans though. Off to the gym this morning. Oh, and been avg 5hrs41 min sleep a night 🙄
2024-08-03 10:33:48 +0000 UTC View PostGoing to make this quick tonight. Only avg 5 hrs 41 min of s..
Going to make this quick tonight. Only avg 5 hrs 41 min of sleep a night this week 😬🙄. Working until almost 7 doesn’t help either. Night night 😘
2024-08-02 02:52:36 +0000 UTC View PostNeed to figure something out. Not getting to bed until 11.30..
Need to figure something out. Not getting to bed until 11.30 and up before 5am cannot last long! Ugh😩!!! Work until 6 just get me home too late for all the prep I do for next days lunch bag. Night night 😘
2024-08-01 03:27:15 +0000 UTC View PostDAMN 👀 at those glutes and back😁. Can only imagine how great..
DAMN 👀 at those glutes and back😁. Can only imagine how great they’ll look through this cutting phase. And made it thru the day with the thongs😂. You know how much issues I’ve had with them if you’ve been with me for awhile 😋. Vid working my lats and back muscles…sorry about the angle. Last pic was post workout meal 1 of 5. Off to bed😘
2024-07-31 02:55:54 +0000 UTC View PostStarted my prep for the bodybuilding competition in Oct. the..
Started my prep for the bodybuilding competition in Oct. the eating is no joke. I couldn’t even eat all the door (proteins).
Trying some of the posing. I’ll definitely have to practice those. The body scan showed I’m at 22%body fat. Actually, that’s what I had suspected. Need to get to bed, but still trying to get my stuff together for tomorrow 😫.
I’ve decided to compete 😬weeks! 😂
I’ve decided to compete 😬weeks! 😂
2024-07-28 03:28:08 +0000 UTC View PostSooooo…I’ve asked the guy I’ve been having sex with to video..
Sooooo…I’ve asked the guy I’ve been having sex with to video me giving him a blowjob. It was going great. I was working his cock and sometimes he’d say look up. Got done and he never pressed play 😖😫 so I have no video for you. Later he can back an took me to dinner. We had more sex. I was still sore from him this morning. I couldn’t take it so he flipped me over and went in anal. That was my first time. It didn’t really do much for me so he didn’t finish that way. Cannot believe he didn’t pres play. Ugh!!!!
2024-07-27 05:33:49 +0000 UTC View PostHey all you sexy ass men…I’ve got some new. Or rather a ques..
Hey all you sexy ass men…I’ve got some new. Or rather a question related to some news. If you’ve been following me awhile you’ve heard me mention that I had thought of competing in a bodybuilding competition. Well…I might be.
I messaged the trainer to see if it would be feasible for me to compete in bodybuilding competition this Oct. She says she believes it is because I have a lot of muscle already. Some things with workout and nutrition would change and that’s what scares me the most. I’m honestly not sure how well I’d do, but it would be interesting to find out if I’m able to commit to the process. 😬. I’m soooo routine based idk if I need time to prepare for the changes or just go full steam ahead and just suck it up😬. Eeks…😮💨 What are your thoughts?
I got several compliments on my outfit today so took some ex..
I got several compliments on my outfit today so took some extra pics 😘
2024-07-24 03:11:40 +0000 UTC View PostExhausted today. I filmed a few work out exercises this morn..
Exhausted today. I filmed a few work out exercises this morning. I went to the outlets Sat after paddle boarding. Tried on a few outfits. Thought you may like to see this one 🤭. The bikini top was too wet to try on clothes over it so took it off. 😂
In case you’re wondering. 35 lb snatches, 40 lb dumbbell rows each arm😏, 20 lb flys
