Stretching is like therapy for me .. This is something that ..
Added 2020-10-07 02:21:50 +0000 UTCStretching is like therapy for me .. This is something that makes me feel GOOD ❤️and POWERFUL 💪🏼. It helps release the tension in my muscles, in my brain, reduces stress and anxiety! I think it works like yoga 🧘🏽♀️ for many people including me, but slightly in a contortion way use the same breathing techniques that help me to get away from my thoughts 💭 , plans and problems. When I feel stressed or depressed I put my headphones 🎧 on with loud music 🎶 and stretch😌! What helps you to recharge your energy, brain, thoughts? Any secrets? 🤫😏
