

Medicine doesnβt always come in a pill bottle π€
In our fast paced world, itβs easy to overlook the simple remedies that nature provides. From the soothing aroma of an herbal tea to an invigorating hike in the mountains, thereβs a treasure trove of healing potential in the world around us π«Άπ»
π Routine is medicine
π Sleep is medicine
π Movement is medicine
π Hydration is medicine
π A fresh spring is medicine
π Laughter is medicine
π Consistency is medicine