

For me, sport is not only about form, but also about the state of mind 🏋️♀️💪
Every time I finish a workout, I express my opinion about how my body thanks me for moving🤔It's not always easy, but it gives me such a height that the mountain seems within my reach🔥
The main thing is to find your rhythm and what brings you pleasure, be it jogging, yoga or heavy weights🙏🏻And yes, small victories over yourself inspire more than it seems.
And what motivates you to move?💪🏻